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Feel Better

Anandini Himalaya Tea recognizes the importance of the first cup of your day. The first brew you inhale, you sip and you consume. It not only needs to be a perfect blend, but it also needs to be healthy! Tea across the world has gained respect at a contributor to good health. Let us look at some teas and how they contribute to daily wellness for each one of us;

Green Tea:

Green tea is loaded with polyphenol antioxidants, including a catechin called EGCG. These antioxidants can have various beneficial effects on health. Green tea contains less caffeine than coffee, but enough to produce an effect. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function.

Source and more at: https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea#section2

 

Black Tea:

Black Tea Benefits the Heart, Digestion, Stress Levels & More. A meta-analysis published in 2009 found that drinking black or green tea daily may prevent ischemic stroke.

Source and more at: https://draxe.com/black-tea-benefits/

 

Oolong Tea: 

This tea is a natural gift that is rich in antioxidants. It also contains vital vitamins and minerals such as calcium, manganese, copper, carotin, selenium, potassium, and vitamin A, B, C, E, and vitamin K. Additionally, it contains folic acid, niacinamide, and other detoxifying alkaloids.

Source and more at : https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-oolong-tea.html

 

 

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